Your focus companion for ADHD

A timer, quests, streaks, and a flamingo by your side.

Six tools, one calm space

No bloat, no noise. Just the things that actually help you focus, build habits, and feel good about it.

Focus Timer

Breaks that adapt to your rhythm

Daily Quests

From the life areas that matter to you

Streaks

One flex day per week — because everyone has a bad day

FlaminGO Companion

Reacts to your progress and grows with you

Reflection and Growth

Daily reflections and weekly reviews

XP and Levels

Every session earns you experience

We are here

Questions, feedback, or issues?

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We typically respond within 24 hours.